Yoga

Natural healing isn’t just about diet and nutrition.  It’s about spirit and state of mind.

No one can tell you that yoga will shrink a brain tumor.  I certainly can’t.  But my journey is all about complete wholeness and wellness and being happy and I am quite fond of yoga to achieve this.  I am a Christian, so I do the various religious aspects of yoga, but for natural healing, what I do know is great.  I had a special neurological blood vessel disorder that dictates a certain moderation in the positions and stretches so I learned Iyengar yoga, which is very gentle and was designed for people with health problems. 

I subscribe to some cool Yoga magazines and e-newsletters and whenever there is a very cool tehnique, I’ll share it here.

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