How to turn a 50-year-old body into a 29-year-old body

You can’t do it with diet alone.  All the belly fat fads in the world won’t cut it.  You have to get physical.
After an epiphany where I realized that it was just foolish to take pills and potions to heal health problems when my body was dumpy and sluggish, I knew I had to get [...]

Survival of cancer patients correlated to inflammation

As you know, I am a huge fan of Dr. Jeanne M. Wallace, a PhD nutritionist who specializes in nutritional strategies for brain tumor patients.  I am also a huge fan of fish oil, which I used as an anticoagulant long before I learned of a tiny benign brain tumor.  When I read Dr. Wallace’s [...]

The cure for my melancholy…

At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.  — Albert Schweitzer
After a series of posts basically describing all kinds of angst, I went silent for a little bit [...]

How a little brain tumor did me a favor

God allows some of us to fall more heavily and more grievously.  And then we, who are not all-wise, think that everything which we have undertaken was all for nothing.  But it is not so, for if we did not fall we could not know so completely the wonderful love of our Creator.  We shall [...]

The best foundation for paraben-free cosmetics

If you are seeking to avoid xenoestrogens because you want to prevent or correct an estrogen-related health condition such as meningioma, breast cancer, uterine fibroids, or endometriosis, you have a real problem when it comes to cosmetics.  It is not only a common practice to include parabens as  a preservative in cosmetics, in some cases, [...]

Adjunctive Nutrition and Phytotherapy in Primary Malignant Brain Tumors

I found this article by Dr. Jeanne M. Wallace, whose nutritional therapies drive my approach to the natural shrinking of a benign meningioma.  While this article speaks to malignant tumors and cancers, there is much that might benefit our purposes.  The introductory note is from another website on whose site I found this article.  See what you [...]

Mental toughness

I’ve been working out for the last two months with an amazing personal trainer from 24 Hour Fitness in Aurora, Colorado, Dr. Justin Dukes .  He happens to also be a chiropractor who studied with the lead chiropractic physician for the U.S. Olympic Teams, Dr. Ted Forcum. 
I don’t know how I accidentally got their very best [...]